Is ZARO'S BAKERY, CHOCOLATE RUGELACH Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat gluten
unbleached enriched flour
bleached enriched flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, IRON NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), CHOCOLATE FILLING (SUGAR, PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI), SOUR CREAM (CULTURED MILK, CREAM, MODIFIED FOOD STARCH, SODIUM CITRATE CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM) CRUMBS (WATER, EGG, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID], SUGAR, SOY OIL, PALM OIL, MODIFIED CORN STARCH, WHEY, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES), CASHEWS CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA POWDER, NATURAL FLAVOR)

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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