Is ZARO'S BAKERY, RUGELACH, RASPBERRY Nightshade Free?
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Why it's a maybe for nightshade free
- modified food starch
modified food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE SALT, CAROB BEAN GUM, GUAR GUM), RASPBERRY JAM (RASPBERRIES, WATER, GRANULATED SUGAR, CORN STARCH, LOCUST BEAN GUM, CITRIC ACID, SALT AND ASCORBIC ACID), SOUR CREAM (CULTURED MILK, CREAM, MODIFIED FOOD STARCH, SODIUM CITRATE, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM), CRUMBS (WATER, EGG, SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOY OIL, PALM OIL, MODIFIED CORN STARCH, WHEY WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES) CASHEWS AND RAISINS.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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