Is Zatarain's Cajun Injectors Creole Butter Recipe Injectable Marinade with Injector, 16 oz Multipack Low FODMAP?

Description
An injectable Creole-style marinade offers rich, savory flavor and a smooth, velvety texture that soaks into meats to enhance juiciness and surface gloss. Commonly used for roasting, grilling, smoking, and injecting into poultry, pork, and seafood; reviewers note strong flavor and included injector convenience, with occasional comments about nozzle clogging.
Why it's not low FODMAP
- dehydrated garlic
- natural butter flavoring
- red peppers
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
An injectable Creole-style marinade offers rich, savory flavor and a smooth, velvety texture that soaks into meats to enhance juiciness and surface gloss. Commonly used for roasting, grilling, smoking, and injecting into poultry, pork, and seafood; reviewers note strong flavor and included injector convenience, with occasional comments about nozzle clogging.
Ingredients
INGREDIENTS: WATER, SALT, RED PEPPERS, SPICES, DEHYDRATED GARLIC, NATURAL BUTTER FLAVORING. XANTHAN GUM, CITRIC ACID LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Zatarain's Cajun Injectors Creole Butter Recipe Injectable Marinade with Injector, 16 oz Multipack is available at 4 retailers
About this product
Sauce · Bottle


