Is Zatarain's Family Size Frozen Jambalaya, 42 OZ Gluten Free?

Ingredients

Cooked Rice, Water, Red And Green Bell Pepper, Cooked Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate), Cooked Andouille Sausage (Pork, Water, Dehydrated Garlic And Onion, Salt, Spices (Black Pepper, Chili Pepper, Cumin, Oregano, Red Pepper, Thyme, White Pepper, Bay Leaf), Paprika, Sugar, Sodium Phosphate, Smoke Flavor, Sassafras, Sodium Erythorbate, Sodium Nitrite), Onion, Margarine (Palm Oil, Water, Salt, Mono & Diglycerides, Artificial Butter Flavor, Annatto (Color), Calcium Disodium Edta , Vitamin A Palmitate), Spices (Including Paprika, Celery Seed, Ground Red Pepper, Black Pepper, Basil, Bay Leaves, Marjoram, Thyme), Green Onion, Pork Base (Pork Meat And Natural Juices, Salt, Corn Syrup, Yeast Extract, Whey (Milk), Chicken Fat, Corn Oil, Sugar, Natural Flavor, Wine And Caramel Color), Modified Corn Starch, Dehydrated Garlic, Sea Salt, Baker's Yeast Extract & Chili Powder (Spices (Chili Pepper, Oregano, Cumin), Salt, Garlic Powder)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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