Is Zatarain's Fish Fri Crispy Southern Style Frying Mix, 12 oz (Pack of 8) GERD Friendly?
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Why it's not GERD friendly
- lemon
- lemon juice
- citric acid
- black pepper
- garlic
- cayenne pepper
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Corn Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid), Salt, Cayenne Pepper, Citric Acid, Monosodium Glutamate, Garlic, Lemon Juice (Maltodextrin, Lemon, Citric Acid, Sugar), Black Pepper, Onion
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Zatarain's Fish Fri Crispy Southern Style Frying Mix, 12 oz (Pack of 8) is available at 1 retailer
About this product
Seasoning · Powder