Is Zatarain's Frozen Bourbon Chicken Pasta, 24 oz Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chili powder
chili peppers
including paprika

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Enriched Pasta (Water, Enriched Durum Semolina (Durum Semolina Wheat Flour, Niacin, Iron Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Cooked Grill-marked Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Half And Half (Milk, Cream), Bourbon (With Salt), Sweet Dairy Whey, Cheese Flavors (A Dehydrated Blend Of Parmesan And Romano Cheeses (Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Partially Hydrogenated Soybean Oil, Sodium Phosphate, Salt), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Heavy Cream Sauce (Shortening Powder (Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides), Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder (Corn Syrup Solids, Lemon Oil), Natural Butter Flavor), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Dry Buttermilk, Green Onions, Stabilizer (Corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Nonfat Milk Solids (Nonfat Milk, Whey Solids (Lactose), Vitamin A And D3), Corn Maltodextrin, Yeast Extract, Sea Salt, Spices (Including Paprika), Parsley Flakes, Granulated Garlic, Dextrose, Chili Powder (Chili Peppers, Spices, Salt, Garlic Powder), Sugar, Granulated Onion

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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