Is Zatarain's New Orlean's Style Crab Cake Mix - 5.75oz Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

Why it's not wheat free

  • bleached wheat flour

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bread Crumbs (Bleached Wheat flour, Yeast, Sugar, Salt), Bleached Wheat flour, Onion, Potato, Red Bell Pepper, Salt, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt Enzymes), Corn Maltodextrin, Garlic, Monosodium Glutamate (flavor Enhancer), Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spices (including Red Pepper), Natural flavor (including Milk), Whey (Milk), Distilled Vinegar,Sugar, Buttermilk, Yeast Extract, Hydrolyzed Corn Gluten and Soy Protein, Sodium Phosphate, Lemon Juice Concentrate, Dextrose, Corn Syrup Solids, Molasses,Turmeric, Caramel Color, Disodium Inosinate and Guanylate (flavor Enhancers), Tamarind, and Extractives of Annatto.

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Where to buy

Zatarain's New Orlean's Style Crab Cake Mix - 5.75oz is available at 9 retailers

H-E-BKrogerSafewayShopRiteTargetMariano'sPick 'n SaveCentral MarketThe Fresh Grocer

About this product

Seafood · Pouch, Dried

Flavor
SavoryUmami
Texture
Granule
Commonly used for
Meal PrepCookingGrillingSide Dish