Is Zatarain's New Orlean's Style Crab Cake Mix - 5.75oz Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • buttermilk
  • including milk
  • whey
  • part skim milk
  • parmesan cheese
  • cheese cultures
  • part-skim cow's milk
  • +1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+5 more in the app

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Ingredients

Bread Crumbs (Bleached Wheat flour, Yeast, Sugar, Salt), Bleached Wheat flour, Onion, Potato, Red Bell Pepper, Salt, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt Enzymes), Corn Maltodextrin, Garlic, Monosodium Glutamate (flavor Enhancer), Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spices (including Red Pepper), Natural flavor (including Milk), Whey (Milk), Distilled Vinegar,Sugar, Buttermilk, Yeast Extract, Hydrolyzed Corn Gluten and Soy Protein, Sodium Phosphate, Lemon Juice Concentrate, Dextrose, Corn Syrup Solids, Molasses,Turmeric, Caramel Color, Disodium Inosinate and Guanylate (flavor Enhancers), Tamarind, and Extractives of Annatto.

Check Zatarain's New Orlean's Style Crab Cake Mix - 5.75oz against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Zatarain's New Orlean's Style Crab Cake Mix - 5.75oz is available at 9 retailers

H-E-BKrogerSafewayShopRiteTargetMariano'sPick 'n SaveCentral MarketThe Fresh Grocer

About this product

Seafood · Pouch, Dried

Flavor
SavoryUmami
Texture
Granule
Commonly used for
Meal PrepCookingGrillingSide Dish