Is Zatarain's No Artificial Flavors Family Size Frozen Blackened Chicken Alfredo, 40 oz Bag Gluten Free?

Ingredients

Enriched Penne Rigati Pasta (Water, Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half & Half (Milk, Cream), Cooked Blackened Seasoned Chicken Breast Strips with Rib Meat (Chicken Breast with Rib Meat), Water, Blackened Seasoning [Salt, Spices {Including Red Pepper, Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives of Oregano, Soy Lecithin], Water, Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Xanthan and/or Carob Bean and/or Guar Gums]), Margarine (Palm Oil, Water, Salt, Mono & Diglycerides, Artificial Butter Flavor, Annatto [Color], Calcium Disodium EDTA [Preservative], Vitamin A Palmitate), Whey, Cream Sauce (Shortening Powder [Soybean Oil, Corn Syrup Solids, Sodium Caseinate and Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Type Flavor), Cheese Powder (Dehydrated Blend of Romano Cheese [Pasteurized Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Buttermilk Powder, Cheese Flavor (Dehydrated Blend of Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Garlic, Cheese Seasoning (Dehydrated Blend of Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Corn Maltodextrin, Modified Corn Starch, Baker's Yeast Extract, Spices (Parsley, Black Pepper, Ground Red Pepper), Sea Salt, Stabilizer (Corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Chili Powder (Spices [Chili Pepper, Cumin, Oregano], Salt, Garlic Powder), Sugar & Onion.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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