Yes! The manufacturer claims that this product is gluten free.

Is Pirate's Booty Gluten-Free Aged White Cheddar Cheese Puffs, 10 oz Family-Size Bag Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Light, airy puffs deliver pronounced aged white cheddar flavor with a crisp, melt-in-mouth texture that many customers find less greasy than traditional cheese snacks. Common uses include movie-night bowls, lunchbox treats, and party platters; reviews praise flavor and crunch, but note occasional bag crushing in transit and uneven seasoning reported.

Ingredients

Cornmeal, Rice Flour, Sunflower Oil And/or Expeller Pressed Canola Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Sea Salt, Citric Acid And Lactic Acid (For Flavor), Organic Black Pepper

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.