This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's White Cheddar Corn Puffs Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Trader Joe's White Cheddar Corn Puffs have gained a reputation for being highly puffy. These corn puffs are a product offered by Trader Joe's. Unfortunately, no additional information about the product details or what people say about the product is provided in the facts.

Ingredients

Cornmeal, Sunflower Oil, White Cheddar Seasoning (whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Maltodextrin, Natural Flavors, Salt, Modified Food Starch (corn), Lactic Acid, Citric Acid), Deproteinized Whey, Salt, Natural Spice Extractive. Contains Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.