Is Zatarain's® Rice Pilaf Meal Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

Why it's not wheat free

  • enriched orzo pasta product
  • durum wheat flour

enriched orzo pasta product

Dietitian note

Orzo (or risoni) is a type of pasta that is shaped like a grain of rice.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Orzo Pasta Product (Durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Garlic, Sugar, Onion, Yeast Extract Hydrolyzed Soy Protein, Red and Green Bell Pepper, Spices (Including Turmeric, Red Pepper, Chili Pepper, Paprika), Brown Sugar, Natural Flavor, Citric Acid & Extractives of Paprika.

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Where to buy

Zatarain's® Rice Pilaf Meal is available at 1 retailer

Kroger

About this product

Grain · Dried

Flavor
SavoryGarlickySpicy
Texture
GrainyDry
Commonly used for
Side DishMeal Prep