No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Zatarain's Sids Spanish Rice GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Calcium, Iron, Potassium, Water, Pickled chili (chili, salt, acetic acid) 32%, Sugar, Garlic, Distilled vinegar, Modified corn starch, Salt, Citric acid, Potassium sorbate as preservatives. Produced in a facility that uses peanuts, soybeans, and sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Unknown · Granule

Flavor
SavorySpicyGarlicky
Texture
Soft
Commonly used for
Side DishMeal Prep
GERD Friendly? Zatarain's Sids Spanish Rice | Spoonful