No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ZC Lyfe Protein Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Crust (chicken Breast, Olive Oil, Salt, Spices), Cheese Blend (shredded Low Moisture Mozzarella Cheese, Smoked Provolone Cheese And Romano Cheese Blend), Chicken Strips (boneless, Skinless Chicken Breast Meat, Water, Seasoning [potato Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Spices, Citrus Extract]), Buttermilk Ranch Dressing (soybean Oil, Cultured Buttermilk, Water, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Garlic, Buttermilk Solids, Spice, Xanthan Gum, Onion, Corn Starch, Guar Gum, Yeast Extract), Buffalo Sauce (vinegar, Aged Red Cayenne Peppers, Salt, Canola Oil, Natural Butter Flavor, Xanthan Gum, Garlic). Contains: Egg, Milk. It may also contain Cheese Blend, Chicken Strips, Buttermilk Rance Dressing and Buffalo Sauce.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen, Whole

Flavor
SavoryGarlickyButtery
Texture
ChewyCreamy
Commonly used for
Meal PrepLunchOn The GoSnacking
Low FODMAP? ZC Lyfe Protein Pizza | Spoonful