Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Fairlife Nutrition Plan Chocolate Protein Shakes Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich chocolate flavor with a smooth, creamy texture; reviewers commonly note a consistent taste and velvety mouthfeel. Often consumed as a convenient on-the-go breakfast, snack, or post-workout beverage. Users report portability and reliable packaging, though some reviews mention sweetness level and occasional preference differences in thickness and flavor intensity variations.

Ingredients

Filtered Lowfat Grade A Milk, Contains Less Than 1% of: Alkalized Cocoa, Natural Flavors, Cellulose Gel, Cellulose Gum, Salt, Carrageenan, Lactase Enzyme, Monk Juice Concentrate, Acesulfame Potassium, Sucralose, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Chocolate milk

These nutrition shakes taste really good! Like regular chocolate milk basically. (Currently low FODMAP elimination/reintroduction-not dairy sensitive).

tasty
KristenCox
KristenCoxMar 7, 2022