Is RxBar - Protein Bar - Chocolate Sea Salt - Case of 12 - 1.83 oz. Low FODMAP?
Description
Chocolate sea salt bars offer rich cocoa flavor with a pronounced salty finish, a dense, chewy texture, and a moist, slightly sticky bite. Commonly eaten as a portable snack, post-workout pick-me-up, or travel convenience; reviewers note consistent flavor, convenient packaging, and occasional comments about sweetness and chewiness for some users.
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Why it's a maybe for low FODMAP
- natural flavors
- almonds
- chocolate
- cashews
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Chocolate sea salt bars offer rich cocoa flavor with a pronounced salty finish, a dense, chewy texture, and a moist, slightly sticky bite. Commonly eaten as a portable snack, post-workout pick-me-up, or travel convenience; reviewers note consistent flavor, convenient packaging, and occasional comments about sweetness and chewiness for some users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt. Contains Eggs, Almonds, and Cashews.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
RxBar - Protein Bar - Chocolate Sea Salt - Case of 12 - 1.83 oz. is available at 19 retailers
About this product
Protein Bar · Bar