Is ZEE SEES Vegetarian?
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Ingredients
FAVA BEANS, SUNFLOWER AND/OR SAFFLOWER OIL, TOMATO POWDER, SEA SALT PAPRIKA, MALTODEXTRIN, SUGAR, YEAST EXTRACT, NATURAL FLAVORS, EXTRACTIVES OF PAPRI DIOXIDE ADDED TO PREVENT CAKING MADE INA HUT FREE FACILITY. THIS IS PRODUCT OF USA AND CANARA LIC AND TH CALCIUM STEARATE AND SILICON ONION POWDER, SPICES,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.