Is Zee Zees Soft Baked Bar, Cocoa 1.5oz Vegan?

Ingredients

FLOUR BLEND [WHOLE GRAIN OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], SUGAR, CORN SYRUP, WATER, CANOLA OIL, SUSTAINABLE PALM OIL, COCOA PROCESSED WITH ALKALI, RAISINS, CONTAINS LESS THAN 2% OF ENCAPSULATED CITRIC ACID (CITRIC ACID, MONO AND DIGLYCERIDES), NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, SALT, SODIUM BICARBONATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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