Is Zeffo cake Vegetarian?

Ingredients

Marshmallow Creme 43, Sugar, Glucose Syrup, Bovine Gelatin, Milk Protein, Acid: Citric, Flavourings: Vanilla, Tutti Frutti, Cocoa-milk Coating 33, Sugar, Partly Hydrogenated Vegetable Oil (Palm And Sunflower), Cocoa Mass 11,6%, Dry Whey Powder 4,8%, Cocoa Powder 1,6%, Whole Milk Powder 1,6%, Emulsifier: Soy-bean Lecithin, Flavouring: Vanilla), Wheat Flour, Vegetable Palm Oil, Cocoa Powder, Dry Whey Powder, Invert Syrup, Raising Agent: Ammonium Bicarbonate, Emulsifier: E471, Table Salt, May Contain Peanuts, Nuts, Egg Melange

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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