Is ZELDA'S SWEET SHOPEE, COOKIES, TRIPLE CHOCOLATE PEPPERMINT, TRIPLE CHOCOLATE PEPPERMINT GERD Friendly?
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Why it's not GERD friendly
- natural peppermint flavor
- citric acid
- cocoa butter
- dutch cocoa
- chocolate liquor
natural peppermint flavor
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BROWN SUGAR, VEGETABLE OIL, SOY FLOUR, EGGS, DUTCH COCOA, SOYBEANS, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CORN SYRUP, DEXTROSE, SOY LECITHIN, NATURAL VANILLA FLAVOR, VITAMIN E, INVERT SUGAR, CITRIC ACID, MONO-AND DI-GLYCERIDES OF FATTY ACIDS, POLYGLYCEROL POLYRICINOLEATE, SALT, ARTIFICIAL AND NATURAL FLAVORS, OAT FIBER, WATER, EVAPORATED CANE JUICE, TRICALCIUM CITRATE, SEA SALT, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12, BAKING SODA, XANTHAN GUM, NATURAL PEPPERMINT FLAVOR, ROSEMARY EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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