Is Zele Vegetarian?

Description
sugar coated jelly candy

Description
sugar coated jelly candy
Ingredients
Sugar (sugar, glucose syrup, fruit juice 2% (blackcurrant, raspberry, cranberry, strawberry, blackberry, sour cherry, pineapple, lemon, grapefruit, orange, mandarine peach)), Water, Pectin, Citric acid, Natural flavors, Concentrated fruit and vegetable juices for coloring (pumpkin, apple, paprika tomato, radish, blackcurrant, sweet potatoes, carrot, turmeric, hibiscus), Spirulina extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


