Is ZEN PARTY WITH RICE CRACKERS, SESAME STICKS, FRIED GREEN PEAS, ALMONDS, CASHEWS & WASABI PEAS TRAIL MIX, ZEN PARTY Dairy Free?

Ingredients

Rice Crackers (Rice, Soy Sauce [Water, Soybean, Salt, Wheat), Sugar, Tapioca Starch, Black Sesame Seeds, Seaweed, Paprika Oleoresin [Color], Chili Powder), Sesame Sticks (Flour Wheat Flour, Malted Barley Flour), Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Contains Less Than 1% Of Each Of The Following: Soy Flour, Soy Protein Concentrate And Turmeric And Beet Powder [Color]), Fried Green Peas (Peas, Palm Oil, Sea Salt), Almonds, Cashews, Wasabi Peas (Peas, Corn Starch, Natural Wasabi Flavor, Sugar, Palm Oil, Sea Salt), Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Sea Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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