Is Zen sucre et sale Dairy Free?
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Ingredients
Flocons d'avoine*, Sucres (mielº, sucre de canne*), Farine d'épeautre complète**, Huile de tournesol et/ou Huile de canola, Tranches de noix de coco grillées et salées*, Flocons de seigle, Flocons d'orge, Graines de citrouille, Son d'avoine**, Noix de coco*, Graines de sésame noir, Sel de mer, Thé Matcha, Arôme naturel.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.