Is Zen sucre et sale Gluten Free?
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Ingredients
Flocons d'avoine*, Sucres (mielº, sucre de canne*), Farine d'épeautre complète**, Huile de tournesol et/ou Huile de canola, Tranches de noix de coco grillées et salées*, Flocons de seigle, Flocons d'orge, Graines de citrouille, Son d'avoine**, Noix de coco*, Graines de sésame noir, Sel de mer, Thé Matcha, Arôme naturel.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.