Is Zen sucre et sale Vegetarian?
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Ingredients
Flocons d'avoine*, Sucres (mielº, sucre de canne*), Farine d'épeautre complète**, Huile de tournesol et/ou Huile de canola, Tranches de noix de coco grillées et salées*, Flocons de seigle, Flocons d'orge, Graines de citrouille, Son d'avoine**, Noix de coco*, Graines de sésame noir, Sel de mer, Thé Matcha, Arôme naturel.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.