Is Zen Plant Based Chocolate Almond Milk Pudding Vegetarian?
Description
Zen plant based chocolate almond milk pudding is a delicious and organic dessert option. With only 110 calories per serving, it is a guilt-free indulgence. This pudding is suitable for vegans and individuals seeking dairy-free, soy-free, and gluten-free alternatives. Reviewers rave about its creamy texture and delightful taste. They appreciate that it caters to the needs of those who avoid dairy products. Overall, Zen plant based chocolate almond milk pudding is a delectable treat that satisfies both taste buds and dietary preferences.
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Description
Zen plant based chocolate almond milk pudding is a delicious and organic dessert option. With only 110 calories per serving, it is a guilt-free indulgence. This pudding is suitable for vegans and individuals seeking dairy-free, soy-free, and gluten-free alternatives. Reviewers rave about its creamy texture and delightful taste. They appreciate that it caters to the needs of those who avoid dairy products. Overall, Zen plant based chocolate almond milk pudding is a delectable treat that satisfies both taste buds and dietary preferences.
Ingredients
Organic Almondmilk (Filtered Water, Organic Almonds), Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (Processed With Alkali), Natural Flavors, Carrageenan, Calcium Carbonate, Evaporated Salt, Organic Safflower Or Sunflower Oil, Organic Locust Bean Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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