Is Zenb Spicy Miso Ramen Dairy Free?
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Ingredients
Whole Yellow Pea Flour (with Skin), Soy Sauce (water, Soybeans, Salt), Red Miso (soybeans, Koji Rice [rice, Culture], Sea Salt, Water), Date Syrup, Sesame Paste, Water, Cabbage Powder, White Miso (soybeans, Koji Rice [rice, Culture], Sea Salt, Water), Sea Salt, Sesame Oil, Roasted Garlic Puree, Ginger Puree (ginger, Water), Nutritional Yeast, Ancho Chili Powder, Ground Cayenne Pepper, Ground White Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.