Is Zenb Spicy Miso Ramen Gluten Free?
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Ingredients
Whole Yellow Pea Flour (with Skin), Soy Sauce (water, Soybeans, Salt), Red Miso (soybeans, Koji Rice [rice, Culture], Sea Salt, Water), Date Syrup, Sesame Paste, Water, Cabbage Powder, White Miso (soybeans, Koji Rice [rice, Culture], Sea Salt, Water), Sea Salt, Sesame Oil, Roasted Garlic Puree, Ginger Puree (ginger, Water), Nutritional Yeast, Ancho Chili Powder, Ground Cayenne Pepper, Ground White Pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.