Is ZenoBar Keto Low Carb Energy Bar, 1.6 oz (Variety, 12-Pack): Vegan, Whole Foods, Low Glycemic, Perfect for Keto, Diabetic, and High Fat Diets Vegan?
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Ingredients
Almonds, Allulose, Organic Soluble Tapioca Fiber, Pecans, Sunflower Seeds, Pumpkin Seeds, Sunflower Lecithin, Sea Salt, Vanilla, All Non-gmo, Contains: Almond, Pecan, May Contain Shell Fragments, Strawberry Nut: Almonds, Organic Strawberries, Citric Acid, All Non-gmo, Contains: Almond, May Contain Shell Fragments, Cocoa Chip: Almonds, Chocolate Chips (Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Alkalized Cocoa Powder, Sea Salt, All Non-gmo, Contains: Almond, Pecan, May Contain Shell Fragments
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.