Is Zero FG Watermelon Sugar Free Energy Drink GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • carbonated filtered water
  • natural caffeine from green tea leaves

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Filtered Water, Taurine, Malic Acid, Erythritol, Sodium Citrate, Citric Acid, Natural Flavor, L-carnitine, Sucralose, Natural Caffeine From Green Tea Leaves, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Niacinamide (vitamin B3), D-calcium Pantothenate (vitamin B5), Acesulfame Potassium, Blue Spirulina, Pyridoxine Hydrochloride (vitamin B6), Inositol, Cyanocobalamin (vitamin B12).

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Can

Flavor
Fruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go