Is Zero net carbs Sundried Tomato Basil Dairy Free?


Ingredients
MODIFIED WHEAT STARCH, WATER, VITAL WHEAT GLUTEN, WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SEASONING (TOMATO POWDER, SPICES, SALT, RED BELL PEPPER, SUNDRIED TOMATO POWDER, CANOLA OIL, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, CITRIC ACID NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA), SALT DISTILLED MONOGLYCERIDES, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), SODIUM ACID PYROPHOSPHATE, BAKING SODA SORBIC ACID (TO PRESERVE FRESHNESS), FUMARIC ACID, CELLULOSE GUM, STEVIOL GLYCOSIDES. CONTAINS: WHEAT 9022 Gruma Corporation, Irving, TX 75038
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


