Is ZERO SUGA MONSTE ENERGY ZERO SUGAR Dairy Free?
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Ingredients
CARBONATED WATER, ACID (CITRIC ACID). FLAVOUR ENHANCER (ERYTHRITOL), FLAVOURINGS, TAURINE (0.4%), ACIDITY REGULATOR (SODIUM CITRATES), PANAX GINSENG ROOT EXTRACT (0.08%). L-CARNITINE L-TARTRATE (0.04%), PRESERVATIVES (SORBIC ACID, BENZOIC ACID), SWEETENERS (SUCRALOSE, ACESULFAME K), CAFFEINE (0.03%), COLOUR (ANTHOCYANINS), VITAMINS (B3, B6, B2, B12), GUARANA SEED EXTRACT (0.002 %), INOSITOL
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.