Is Zesta Minis Saltine Crackers Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat
wheat flour
enriched flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Canola, And/or Sunflower With Tbhq For Freshness), Leavening (monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate). Contains 2% Or Less Of Salt, Sugar, Dried Yeast, Whey, Soy Lecithin. Contains Wheat, Milk and Soy Ingredients.

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