Is Zesteez Premium Combo Pack Mint Cilantro, Mango Tango & Tomato Chunky, 9 oz Each, 3 Count Vegetarian?
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Ingredients
Mint Cilantro - Water, Cilantro, Spearmint, Onions, Dried Coconut, Jalapeno Pepper, Ginger Root, Contains Less Than 2% Of Each Of The Following: Demerara Sugar, Salt, Spices, Lime Juice Concentrate, Xanthan Gum, Citric Acid, Natural Flavors, Red Cabbage Juice And Turmeric, For Color, Mango Tango - Mango, Water, Dried Mango (Mango, Sugar, Citric Acid), Bell Pepper, Honey, Ginger Root, Orange Juice Concentrate, Natural Flavor, Cilantro, Aquaresin Paprika (For Color), Tomato Chunky - Tomato, Red Onion, Ginger, Contains Less Than 2% Of Each Of The Following: Demerara Sugar, Chili Pepper, Tamarind Puree, Dehydrated Chili Pepper, Calcium Chloride (Tomato), Xanthan Gum And Habanero Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.