Is ZESTY CRAB DIP, SERVES 6-8 Vegan?


Ingredients
crab dip (crab meat, cream cheese (pasteurized milk, pasteurized cream (MILK), cheese cultures, salt, guar gum, carob bean gum, xanthan gum), mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), heavy whipping cream (cream (MILK), MILK, gellan gum), shallots, dijon mustard (water, mustard seed, distilled vinegar, salt, contains 2% or less of:, citric acid, potassium metabisulfite (preservative), contains sulfites), white wine (sulfites), lemon zest, unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate)), chives, kosher salt, cayenne pepper, old bay seasoning (celery salt (salt, celery seed), spices (includes, red pepper, black pepper), paprika)), parsley breadcrumbs (panko breadcrumbs (wheat flour, sugar, yeast, salt), extra virgin olive oil, garlic, parsley, kosher salt), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


