Is ZESTY ITALIAN MEATLESS MEATBALLS, ZESTY ITALIAN Gluten Free?
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Ingredients
WATER, TEXTURED SOY PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CANOLA OIL, SOY FLOUR, SEASONING (WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, BREAD CRUMBS [WHEAT FLOUR, SALT], SALT, NATURAL FLAVOR [TORULA YEAST, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SALT], METHYL ETHYL CELLULOSE, CANE SUGAR, DEHYDRATED ONION, SPICES, MUSTARD POWDER, DEHYDRATED GARLIC, DEHYDRATED CELERY, PARSLEY), WHEAT GLUTEN, SEA SALT, GARLIC POWDER, METHYL ETHYL CELLULOSE, CARAMEL COLORING, BASIL, OREGANO.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.