Is Zesty Lemon Cheesecake Lactose Free?
Why it's not lactose free
- milk
- semi-skimmed milk
- dried whey powder
- whey protein concentrate
- medium fat soft cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Medium Fat Soft Cheese (MILK), Semi-Skimmed MILK (MILK), Vital Wheat Gluten, Whey Protein Concentrate (MILK), Dried Whey Powder (MILK), Water, Natural Erythritol, Wheat Flour (with added Iron, Niacin, Thiamine, Calcium Carbonate), Natural Lemon Juice, Vegetable Margarine (Palm Oil, Rapeseed Oil), Sugar, Corn Starch, Tapioca Starch, Sugar, Pectin, Natural Lemon Essential Oil, Natural Lemon Flavour, Acidity Regulator: Citric Acid, Thickener: Xanthan Gum, Colour: Curcumin, Sweetener: Sucralose Allergens in bold.
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