Is ZESTY LEMON & HERB TURKEY SANDWICH, ZESTY LEMON & HERB GERD Friendly?

Ingredients
MULTIGRAIN PANINI BREAD (ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR,NIACIN,ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN,ENZYME, FOLIC ACID),WATER,SUNFLOWER SEEDS,FLAXSEEDS, RYE MEAL,OAT FLAKES, YEAST,WHEAT FLAKES,WHEAT BRAN,CORN FLAKES,SUGAR,SALT, RYE FLOUR,SOYA GRITS,MILLET SEEDS, BLACKSTRAP MOLASSES,WHEAT GLUTEN,SESAME SEEDS, MALTED BARLEY FLOUR,ENZYMES,ASCORBIC ACID,VEGETABLE OIL (CANOLA AND/OR SOYBEAN),DEXTROSE,DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES,SEA SALT,CALCIUM PROPIONATE (PRESERVATIVE)),OVEN ROASTED HERB TURKEY BREAST (TURKEY BREAST,TURKEY BROTH,SALT, BROWN SUGAR,POTASSIUM CHLORIDE,DEHYDRATED TURKEY BROTH,SODIUM PHOSPHATE,FLAVORING,ROSEMARY EXTRACT. COATED WITH: SPICES,DEHYDRATED RED BELL PEPPERS, PAPRIKA,PARSLEY,DEHYDRATED GARLIC),SHARP CHEDDAR CHEESE (PASTEURIZED MILK,CHEESE CULTURE,SALT, ENZYMES),AVOCADO,ZEST Y LEMON HOMMUS (STEAMED CHICKPEAS (CHICKPEAS,WATER),SUNFLOWER OIL,OLIVE OIL, SESAME TAHINI (GROUND SESAME),LEMON ZEST,CITRIC ACID, SEA SALT,LEMON PEEL,GARLIC,GUAR GUM,CUMIN,LEMON OIL), SPINACH.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →None
Details →

