Is ZESTY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS, ZESTY MEXICAN STYLE Vegan?

Ingredients

Water, Black Beans, Red Bell Pepper, Corn, Onions, Modified Corn Starch, Less Than 2% Of: Sugar, Salt, Yeast Extract, Onion (Dried), Garlic (Dried), Lime Juice (Dried), Palm Oil, Chili Pepper, Jalapeno Pepper (Dried), Cilantro, Spices, Natural Flavors, Sunflower Oil, Citric Acid, Maltodextrin, Acacia Gum, Protein Hydrolysate (Corn, Gluten), Paprika Extract (Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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