Is ZESTY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS, ZESTY MEXICAN STYLE Dairy Free?

Ingredients

Water, Black Beans, Red Bell Pepper, Corn, Onions, Modified Corn Starch, Less Than 2% Of: Sugar, Salt, Yeast Extract, Onion (Dried), Garlic (Dried), Lime Juice (Dried), Palm Oil, Chili Pepper, Jalapeno Pepper (Dried), Cilantro, Spices, Natural Flavors, Sunflower Oil, Citric Acid, Maltodextrin, Acacia Gum, Protein Hydrolysate (Corn, Gluten), Paprika Extract (Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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