Is ZESTY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS, ZESTY MEXICAN STYLE Gluten Free?

Ingredients

Water, Black Beans, Red Bell Pepper, Corn, Onions, Modified Corn Starch, Less Than 2% Of: Sugar, Salt, Yeast Extract, Onion (Dried), Garlic (Dried), Lime Juice (Dried), Palm Oil, Chili Pepper, Jalapeno Pepper (Dried), Cilantro, Spices, Natural Flavors, Sunflower Oil, Citric Acid, Maltodextrin, Acacia Gum, Protein Hydrolysate (Corn, Gluten), Paprika Extract (Color)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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