Is ZESTY RANCH CHICKBEAN CRISPS, ZESTY RANCH Lactose Free?
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Why it's not lactose free
- cultured cream
- nonfat milk
- sour cream
cultured cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CHICKPEA FLOUR, RICE FLOUR, GREEN LENTIL BEAN, YELLOW SPLIT PEA, RANCH SEASONING (SOUR CREAM [CULTURED CREAM, NONFAT MILK], MALTODEXTRIN, SEA SALT, DEHYDRATED VEGETABLES [ONION, TOMATO, GARLIC], CANE SUGAR, VINEGAR POWDER [RICE MALTODEXTRIN, WHITE DISTILLED VINEGAR], TURMERIC, CITRIC ACID, LACTIC ACID, MALIC ACID, PARSLEY, NATURAL FLAVOR, OLEORESIN PAPRIKA), GREEN SPLIT PEA, SWEET POTATO MIX (RICE FLOUR, NON-GMO YELLOW CORN MEAL, DEHYDRATED SWEET POTATO, CANE SUGAR, ANNATTO), SUNFLOWER OIL, SALT.
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About this product
Snack · Piece