Is ZESTY RANCH CHICKBEAN CRISPS, ZESTY RANCH Nightshade Free?
Why it's not nightshade free
- oleoresin paprika
- tomato
oleoresin paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKPEA FLOUR, RICE FLOUR, GREEN LENTIL BEAN, YELLOW SPLIT PEA, RANCH SEASONING (SOUR CREAM [CULTURED CREAM, NONFAT MILK], MALTODEXTRIN, SEA SALT, DEHYDRATED VEGETABLES [ONION, TOMATO, GARLIC], CANE SUGAR, VINEGAR POWDER [RICE MALTODEXTRIN, WHITE DISTILLED VINEGAR], TURMERIC, CITRIC ACID, LACTIC ACID, MALIC ACID, PARSLEY, NATURAL FLAVOR, OLEORESIN PAPRIKA), GREEN SPLIT PEA, SWEET POTATO MIX (RICE FLOUR, NON-GMO YELLOW CORN MEAL, DEHYDRATED SWEET POTATO, CANE SUGAR, ANNATTO), SUNFLOWER OIL, SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Piece


