Is ZESTY RANCH CRUNCHY BROAD BEANS, ZESTY RANCH GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato powder
- white distilled vinegar
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: BROAD BEANS (FAVA BEANS), SUNFLOWER OIL, RICE FLOUR, SEASONING (CANE SUGAR, YEAST EXTRACT, ONION, GARLIC, NATURAL NONDAIRY BUTTER FLAVOR, SPICES, TOMATO POWDER, LACTIC ACID, WHITE DISTILLED VINEGAR, CITRIC ACID), SEA SALT.
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About this product
Snack · Whole