Is ZESTY RANCH CRUNCHY CURLS, ZESTY RANCH Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FAVA BEAN PROTEIN, PEA FIBER), HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RICE, RANCH SEASONING (CULTURED BUTTERMILK, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, MALTODEXTRIN, SPICES, SOUR CREAM SOLIDS, WHEY, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, LACTIC ACID, VINEGAR, SOLIDS, CANOLA OIL).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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