Is ZESTY RANCH DIP STYLE POTATO CHIPS, ZESTY RANCH Dairy Free?
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Ingredients
POTATOES, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, PALM OIL, CORN OIL, CANOLA OIL, AND/OR SOYBEAN OIL), SALT, BUTTERMILK, NATURAL FLAVORS, MALTODEXTRIN, COCONUT OIL, GARLIC POWDER, YEAST EXTRACT, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), DEXTROSE, ONION POWDER, TOMATO POWDER, SPICES, CREAM, CITRIC ACID, CULTURED NONFAT MILK, PAPRIKA, LACTIC ACID, SUGAR, MALIC ACID, VINEGAR, NONFAT MILK, SODIUM CASEINATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.