Is ZESTY RANCH SHREDDED MONTEREY JACK CHEESE WITH RANCH SEASONING, ZESTY RANCH Dairy Free?

Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Ranch Seasoning (Buttermilk Solids, Salt, Whey, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast Extract, Spices, Jalapeno Pepper, Garlic Powder, Onion Powder, Hot Sauce (Cayenne Pepper, Vinegar, Salt, Garlic), Maltodextrin, Medium Chain Triglycerides, Lactic Acid, Calcium Lactate, Citric Acid, Sodium Phosphate, Natural Flavor, Calcium Phosphate), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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