Is ZESTY RANCH SHREDDED MONTEREY JACK CHEESE WITH RANCH SEASONING, ZESTY RANCH Vegan?

Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Ranch Seasoning (Buttermilk Solids, Salt, Whey, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast Extract, Spices, Jalapeno Pepper, Garlic Powder, Onion Powder, Hot Sauce (Cayenne Pepper, Vinegar, Salt, Garlic), Maltodextrin, Medium Chain Triglycerides, Lactic Acid, Calcium Lactate, Citric Acid, Sodium Phosphate, Natural Flavor, Calcium Phosphate), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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