Is ZESTY RANCH SHREDDED MONTEREY JACK CHEESE WITH RANCH SEASONING, ZESTY RANCH Vegetarian?

Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Ranch Seasoning (Buttermilk Solids, Salt, Whey, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast Extract, Spices, Jalapeno Pepper, Garlic Powder, Onion Powder, Hot Sauce (Cayenne Pepper, Vinegar, Salt, Garlic), Maltodextrin, Medium Chain Triglycerides, Lactic Acid, Calcium Lactate, Citric Acid, Sodium Phosphate, Natural Flavor, Calcium Phosphate), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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