Is ZESTY TOMATO BASIL & CHEESE PASTA SAUCE, ZESTY TOMATO BASIL & CHEESE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
tomato juice
vine-ripened california tomatoes

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VINE-RIPENED CALIFORNIA TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), WATER, BASIL PESTO (BASIL, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], SPINACH, GARUC, SALT, SUGAR, SPICE), ONION, OLIVE OIL, HEAVY CREAM (HEAVY CREAM, MILK), SUGAR, SALT, GARLIC, SPICES, HABANERO POWDER.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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